The Pure Power Program is the most complete and efficient golf specific conditioning program you will find anywhere. Our program is filled with workouts, advice and articles directed towards one goal: giving you the best body and golf game possible. We give you clearly defined workouts and advice based on proven, time tested training techniques that get results.

The most impressive part of the Pure Power Program is the overall value it offers you. As it is a turnkey program, you benefit from being able to immediately use all the resources we offer you to start seeing results quickly.

The average personal trainer charges anywhere from $50-90/hour to work with you. For about 60 cents a day you can have a custom golf fitness program designed specifically for you by a proven golf fitness expert. Would you pay 60 cents a day in order to get into great shape, lose a few pounds and gain yards off the tee? Sure you would!

Not only is the Pure Power Program a great value from a monetary perspective, but it is also an incredible value from a time efficiency perspective. Since you are doing the correct exercises in the correct sequence with the right amount of rest, you save time and get better results.

Everything you need to do for enhance golf performance is contained in one simple workout. There is no need to perform a wide variety of separate stretching, balance, speed or strength training programs. By giving you the proper exercises in the proper sequences we can train all components of golf fitness in one time efficient workout.

Every single month (a month is refered to as a "Cycle" in the Pure Power Program) you get access to 8 new workouts that are different from the prior month’s workouts. This helps prevent boredom and also guarantees that no matter where you go or what equipment you have available, you can do the workouts.

Each “Workout” highlighted in the yellow box above has one “Full Facility” workout option and one “No Equipment” workout option for a total of 8 workouts. The requirements for each classification are below.

Full Facility

• Adjustable Hi/Low Cable Pulley System
  
• Dumbells
  
• Medicine Ball
  
• Stability Ball
  
• Adjustable Flat/Incline Bench

No Equipment

• Stability Ball
  
• Medicine Ball

In addition, you pick what workouts you want to do in a given cycle. We give you 8 workouts per month because then you have a number of different choices, and as we all know, it is easier to do something when we choose to do it. In the end, all workouts will bring you to the same spot at the end of the month.

The workouts are interchangeable, ensuring that you have the ability to easily and seamlessly move between a home gym to a fully equipped gym to a hotel gym. This helps ensure that you can workout no matter what resources you have available.

One day you can perform the No Equipment workouts and the next training session you can use the Full Facility workouts and be ensured that the overall difficulity remains the same, even though you are using different pieces of equipment.

In addition, taking the information with you to the gym or on the road is a simple three step process.

• Pick the workout you want to do that day.
  
• Select the “Print Workout” option for that workout
  
• Take the printed workout with you to the gym.

If you are going to be traveling, print out a few workouts and take them with you. If you feel like going to workout during lunch, simply logon, select your workout, print it out and head to the gym. No matter where you are or where you are going, it is easy to take our programs with you.

We give you all the resources you need to perform your workouts safely and effectively. Each exercise is accompanied by a video which will show you the correct technique, range of motion and tempo for the selected exercise.

If you do not understand a particular exercise or description, we have a Workout FAQ section that will usually answer your questions. If after viewing the FAQ section you still have a question, you can contact us and we will respond quickly.

• Step By Step Workouts – We tell you exactly what you must do for results.
  
• Video - Shows you exactly what the movement looks like.
  
• Description - Summarizes the benefit of the exercise, how many reps you should perform, exercise tempo and sets you should perform.
  
• Technique - Tells you exactly how to perform each exercise.
  
• Workout FAQ – We address the most common questions about the workouts here. If your question isn’t answered, you can send us an e-mail and we will clarify.

We have four different program levels for you to follow: Beginner, Intermediate, Advanced and Long Driver. In order to place you in the proper program we must first discover your current strengths and areas for improvement.

When you sign up for the program we have you perform a brief fitness evaluation, from which we suggest a Pure Power Program level for you. This ensures that you are performing the right exercises and rep ranges for your given conditioning level so that you will realize maximum results with a minimum time investment. You can retest at any time to see how you are progressing in the program.

The Pure Power Program provides you with proven, efficient and effective workouts designed to get you in and out of the gym in under an hour from warm-up to cool down.

I designed this program for those people who do not have the time to learn how to make their own programs and just want a quick, efficient and effective golf specific and overall workout. 95% of the workouts can be completed in less than one hour from warm up to cool down and they are still incredibly effective at improving your general and golf specific conditioning levels.

We also provide you with time efficient dynamic warm-ups, both in the gym and pre-round, so that you can get ready for your workouts and round of golf quickly. This allows you to hit the ground running and perform you best both in the gym and on the course.

As you can see the Pure Power Program is an incredible resource commited to making you the best golfer you can be. At under 60 cents a day it is also an incredible value. Take the next step towards improving your game and body! Sign up for the Pure Power Program today using our secure server!

Not sure if you will have the time to fit workouts of any kind into your already busy schedule? Want to take a small test run before comitting? Try out our complimentary warm-ups and workouts. These will give you an idea of the time requirements of the Pure Power Program with no obligation on your part.

Also remember that we offer you a 30 day, 100% money back guarantee. If you try out the Pure Power Program and decide for any reason that it is not for you, simply let us know and we will refund 100% of your first months membership fee.

Pure Power Program Pricing